Garmin Instinct 3 Series 45mm Rugged GPS Adventure Watch (AMOLED)

The Garmin Instinct 3 Series smartwatch offers a comprehensive range of features designed for both fitness enthusiasts and everyday users. 

With up to 18 days of battery life in smartwatch mode (and 7 days in always-on mode), it provides reliable, long-lasting performance. The AMOLED display offers clear visibility and customization options, including a large font setting, and it’s protected by chemically strengthened glass. This watch also boasts a 10 ATM water rating, making it ideal for swimming and water sports.

Health monitoring is a highlight, with continuous wrist-based heart rate tracking, Pulse Ox blood oxygen saturation, advanced sleep tracking, and a stress management system. The watch even includes a Sleep Coach and Fitness Age features to help you track and improve your well-being. The BODY BATTERY™ energy monitor tracks your energy levels throughout the day, while respiration rate, hydration tracking, and women’s health monitoring offer a full picture of your physical health.

For fitness and outdoor activities, the watch supports a wide array of sport profiles including running, cycling, swimming, hiking, and even motor sports. With multi-band GPS and SatIQ™ technology, it provides accurate location tracking across various terrains. The watch also supports advanced running metrics, cycling dynamics, and swimming features such as stroke detection and SWOLF (swim efficiency). You can also track your progress with the Garmin Connect™ app and join challenges for added motivation.

Smart features include Garmin Pay™ for contactless payments, smart notifications, music controls, and the ability to respond to text messages directly from the watch (Android only). It’s compatible with both iPhone® and Android™ smartphones, ensuring seamless integration with your devices.

The Garmin smartwatch also excels in safety and tracking with Incident Detection, LiveTrack, and Assistance features, allowing others to track your location during activities. You can also sync your watch with Garmin’s VIRB® camera remote or smart trainer controls for even more functionality.

With a customizable design and a wide variety of compatible accessories, this watch is a versatile choice for anyone looking to enhance their fitness and daily lifestyle.

What's in the Box
1 x Garmin Instinct 3 – 45 mm, AMOLED smartwatch with silicone band
1 x Charging/data cable
1 x Documentation