Featuring a bright, colorful display, up to 11 days of battery life, and purpose-built health and fitness features, the vívoactive 6 smartwatch gives you the tools and insights to help you know your body better.
BODY BATTERY ENERGY MONITORING
See your energy levels throughout the day, so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy.
SLEEP COACH
Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see several key metrics over your sleep period, such as HRV status to better understand your health.
BUILT-IN SPORTS APPS
Track the ways you move with more than 80 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, activities for wheelchair users and more.
WORKOUT OPTIONS
From daily suggested walking workouts to step-by-step workouts for strength, HIIT, yoga, Pilates, mobility and more, it’s never been easier to move. Simply find the workouts in the Garmin Connect app, and download them onto your smartwatch.
HEALTH AND WELLNESS
Continuously monitor your health with wrist-based heart rate, HRV status, Pulse Ox2 and women’s health tracking including menstrual cycle and pregnancy, meditation and more to learn more about your body.
SMART NOTIFICATIONS AND TEXTING
Receive emails, texts and alerts on your watch when paired with your iPhone or Android smartphone. With an Android phone, respond to texts with the on-watch keyboard, and view photos sent to you directly from your watch’s screen.
Health and Wellness Features
Nap Detection
Track and log your naps effortlessly. Understand how short rest periods contribute to your overall well-being and determine the ideal duration and timing for maximum benefit.
Smart Wake Alarm
Wake up feeling refreshed with a smart vibration alarm that activates at the optimal moment in your sleep cycle.
HRV Status
Monitor heart rate variability while you sleep for deeper insights into your overall health and recovery.
Morning Report
Start your day informed with a personalized morning report summarizing your sleep quality, HRV status, daily calendar, and recovery stats. Customize your report's theme and displayed data.
Wrist-Based Heart Rate
The vívoactive 6 smartwatch continuously tracks your heart rate, providing real-time data both day and night.
Stress Tracking
Understand how your body responds to daily challenges by tracking stress levels throughout the day.
Women’s Health Tracking
Monitor your menstrual cycle or pregnancy with exercise and nutrition insights tailored to your stage.
Health Snapshot
Record a two-minute session to capture key health metrics and generate a report for your healthcare provider.
Pulse Ox Sensor
Measure blood oxygen saturation levels while awake or sleeping to monitor your overall wellness.
Meditation & Mindful Breathing
Engage in guided meditation and breathwork activities to manage stress and enhance relaxation.
Hydration & Respiration Tracking
Log daily water intake for hydration reminders and monitor breathing patterns throughout the day and night.
Fitness & Performance Features
Strength Training
Enhance your workouts with built-in strength training profiles, guided plans, and rep tracking.
Mobility Workouts
Increase flexibility and strength with downloadable mobility routines and a dedicated activity profile.
Wheelchair Mode
Track daily pushes, receive weight shift alerts, and access tailored sports apps and workouts.
Animated Workouts
Improve your form with animated workouts for HIIT, cardio, yoga, Pilates, strength, and mobility.
Garmin Coach
Train smarter with adaptive running and strength training plans that adjust based on your performance and recovery.
Running Dynamics & Power
Analyze stride length, cadence, and ground contact time while measuring running power output for better performance insights.
PacePro™ Pacing Strategies
Optimize race-day performance with GPS-based pace guidance for chosen courses and distances.
Workout Benefit & Recovery Time
Understand the impact of each workout on your body and receive recovery time recommendations.
Fitness Age
Compare your fitness level to your actual age based on activity, heart rate, and performance.
Workout Creation
Design custom step-by-step workouts from over 1,600 exercises via the Garmin Connect app.
Perceived Exertion & Intensity Minutes
Log perceived exertion levels post-workout and track moderate-to-vigorous activity minutes.
Comprehensive Activity Tracking
Monitor steps, calories burned, movement alerts, and VO2 Max to evaluate fitness progress.
Audio Prompts & Interval Training
Get real-time coaching with guided audio prompts and create personalized interval workouts for running and cycling.
Smart Connectivity & Convenience
Garmin Connect App
Access all your health and fitness data, connect with friends, and join challenges.
Garmin Pay™ Contactless Payments
Enjoy seamless transactions at checkout or transit systems with supported providers.
Music Storage
Download and listen to your favorite Spotify, Deezer, or Amazon Music playlists without needing your phone.
Safety & Tracking Features
In case of an emergency, your watch can send a live location message if an incident is detected or triggered manually.
Connect IQ™ Store
Customize your watch with additional watch faces, apps, and data fields.
Multiple Font Sizes
Adjust text size for an improved viewing experience tailored to your preferences.
What's In The Box
1 x Garmin vívoactive 6 Watch
1 x USB-C charging/data cable
1 x Documentation
